Shining Light blog

Shining Light on Life

Toxic Emotions and Toxic Thinking impact your health

SUffering from Toxic thoughts

TOXIC EMOTIONS AND TOXIC THINKING    Every time you have a thought, it changes your brain and your body – for better or for worse.  Examples of Toxic Thinking Dr. Carolyn Leaf has studied the human brain since 1981 and wrote a book about the effects of toxic thoughts. Below is a list from her […]

Supremacy of the Mind over the Body

The power of our minds is remarkable. At the end of a three-week placebo trial, 59 percent of the patients knowing they were taking a placebo, said their symptoms had been adequately relieved! Sham knee surgeries have been shown to be as effective as real ones! How can we begin to utilize this in our life for the good?