Battling thoughts from the surface of our mind won’t take us too far! You could learn the Art of Ascension, an eyes-closed & eyes-open meditative practice. These Ascension techniques based in Praise, Gratitude and Love re-connect you with consciousness, release stress, increase joy, happiness and full potential of your life! Ascension requires no belief.
First, great books and gifts are available on Living Consciously as well as specifically on the Art of Ascension (e-books, too). The techniques for the Art of Ascension are never written as they are taught only from one enlivened heart to another. However, the books can give you information about the power of the practice of Ascension.
Visit Shining Light On Life Youtube for videos, testimonials, and benefits of the practice of the Art of Ascension as taught by the Ishayas.
The Ishaya Foundation is dedicated to teaching the Art of Ascension as well as providing beginner to advanced training that includes Mastery of the Self and Teacher Training if you so desire.
Listen to radio shows and podcasts that give you more information on the Art of Ascension as taught by the Ishayas. Visit the Shining Light On Life Podcast channel for interviews and topics on Conscious Living.