The Science
of Ascension

Articles about key elements of the practice of the Art of Ascension and more about how to learn this amazing practice

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About this page

Blog Articles

  

These are some of the statements that have stood out for me and pushed me onward:

  • From the Eastern perspective, Maharishi Mahesh Yogi talked about being able to live “200% of life”.
  • From the Western perspective, Jesus said, “I come that you might have life (Zoë) and that you might have Zoë more abundantly”. And also about Jesus, “In Him was life/Zoë, and the life/Zoë was the light of men.”

The LIFE that we were meant to live, is not necessarily what we tend to live. There is a consciousness, an awareness that is most often ignored by individuals. Most of us never recognize the Source of the ALIVENESS that is all around us, that is within us. 

About The Art ofAscension

Awakening Consciousness is not about gathering new information but about having new experiences that automatically provide access to our True Inner Nature, which then transforms all life. Stress is the primary block to experiencing our inner freedom. The by-product of higher consciousness is that stress simply falls away and we experience more peace, joy, health and vitality. 

Calendar of Art of Ascension Events

Learn 4 Ascension techniques that bring wholeness to the heart, mind, and body replacing negative patterns with love and compassion 

Thursday, November 14

Free talk on Art of Ascension

4pm - 5pm

Kansas City, KS

Event Details

Thursday, November 14

Free talk on Art of Ascension

This event will be held at the Seeking Solace Yoga Studio,  9200 Glenwood St, Ste 100, Overland Park, Kansas 66212 

4pm - 5pm

Kansas City, KS

Thursday, November 14

Free Talk on the Art of Ascension

6pm - 7pm

Kansas City, KS

Event Details

Thursday, November 14

Free Talk on the Art of Ascension

This events will be held at  

The Energy Within , 807 W 151st Street, Overland Park, Kansas 66223

6pm - 7pm

Kansas City, KS

Friday November 15

Free Webinar

6pm CST - 7pm

On Skype

Event Details

Friday November 15

Free Webinar

We invite you to join this talk about how the mind works and more about the practice of the Art of Ascension.  We will review the options to learn this ancient, simple practice.

6pm CST - 7pm

On Skype

Saturday, Nov 16

Free Webinar

10 am Melbourne Australia time - 11 am

on Skype

Event Details

Saturday, Nov 16

Free Webinar

We invite you to join this talk about how the mind works and more about the practice of the Art of Ascension.  We will review the options to learn this ancient, simple practice. 

10 am Melbourne Australia time - 11 am

on Skype

Sunday Nov 17

Free Webinar

2 pm Melbourne, Australia time - 3pm

on skype

Event Details

Sunday Nov 17

Free Webinar

We invite you to join this talk about how the mind works and more about the practice of the Art of Ascension.  We will review the options to learn this ancient, simple practice. 

2 pm Melbourne, Australia time - 3pm

on skype

More Events

Blog Articles

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Shining Light on Life Blog

 

The LIFE that we were meant to live, is not necessarily what we tend to live out. There is a consciousness, an awareness that is most often ignored by individuals.  Getting lost in the forest for the trees, most of us never recognize the Source of the ALIVENESS that is all around us, that is within us.


Within that ALIVENESS is unconditional love and compassion.  I submit, that is the Truth that we were meant to find within ourselves and bring into the world.  It will look differently for each human being.  It doesn’t require a certain set of beliefs, but an innocence to live from the moment.


In this blog, I want to explore what some of this looks like; what the research shows about this and how we might expand into that.


Please join me on this exploration.


Appreciation is the aim of life

 It has been shown that the deeper your ability to appreciate, the more access you have to your intuition and inspiration. HeartMath research has shown that a practice of appreciation is an “effective way to improve mental, emotional, physical and spiritual well-being. 

Gratitude can change your attitude

Some of us have complaining minds. Whether your mind just likes to vent (get someone to listen), looks for sympathy, or ruminates obsessively about a problem, all these tendencies are unhealthy to your mind and body. 

Power of Love

 Oh, the power of love!  Odes and sonnets have been written, yet the power of love to heal is just beginning to be researched by science.  

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Compassion pays dividends

 Training your brain to pay attention to compassion produces a giant step toward a better, more enjoyable life according to Richard Davidson of the University of Wisconsin. 

Can my mind heal my body?

 What is now recognized by science is that the mind is playing a powerful part in the process of healing, such as the personal beliefs and expectations of the patient .

What I wish I knew when I developed chronic pain

 One of the most important revelations coming from Moskowitz’s work is that opioid narcotics, popular for treating pain, actually make pain problems WORSE because of neuroplasticity. 

Do you believe your own thoughts?

 A poll of 2,000 British workers found they spent nearly two hours every day feeling tense; spending the equivalent of 27 days a year worrying.

How to Meditate in bed without using your phone

 Most people tend to believe that in order to “meditate successfully”, they need to learn to control their mind or turn off their thoughts and achieve a certain feeling of calmness.  Research indicates that none of this is not true.   

How to boost your immune system without effort

 If we have learned to associate bad health or unhappiness with a certain experience of life, it becomes a very difficult habit to break. 

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No time for vacation? Try meditation

Recent  studies show the benefits of vacation vs Meditation side by side.  The results might surprise you.

Attitude on Healing

Two people are exposed to the same virus. One gets a full blown version of the virus, the other remains healthy. Why? Someone is given a diagnosis of a terminal condition and yet survives many years later. How does this happen?  

What can one person do?

 Trying to change the world can be  overwhelming.  But there is something you can do. 

Contact Me

Email: info@shininglightonlife.com

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