Shining Light blog

Shining Light on Life

Training Attention to Attention

Training Attention

In this era of distraction through our use of cell phones and social media, whether one is diagnosed with ADD or ADHD, the benefits of learning to “pay attention to attention” are going to become an ever more important skill for everyone.

Benefits of a Retreat

Benefits of a Retreat

An Ishayas’ Ascension retreat is an opportunity to set down all the responsibilities of life for a period of time (3 days, 7 days, even more, if you desire) to move inward and experience more of the Life you never knew was possible on the inside. During the retreat period, no need to make decisions, no deadlines to attend to or need to interact with technology.

Life in Balance

Work life balance without a practice

Are you trying to balance your life? We are told we can achieve more sense of wellness by balancing work life and home life. Here are some possible ways that might look. Read more…

Art of Ascension FAQs

Art of Ascension FAQs What is Ishayas’ Ascension? The Ishayas’ Ascension (otherwise known as The Art of Ascension as taught by the Ishayas) brings an ancient Teaching that offers a path to higher consciousness. It offers a series of techniques, called Ascension Attitudes. The techniques retrain the mind away from limiting and repetitive thoughts and […]

About Me

About Me Meet Jyoti Ishaya Meditation Instructor of Art of Ascension as taught by the Ishayas, Meditation Retreat leader, Corporate retreats Retreat Leader and Teacher of Ishayas’ Ascension I am a qualified Ishayas Ascension Instructor and certified Yoga Instructor. I have been teaching the Art of Ascension since 1998, and I offer both beginners courses […]

Shining Light on Life

Art of Ascension Events available at Shining Light on Life, including Ascension Retreats, Ascender Meetings, First Sphere Courses, and Ascender Weekends.

Peak Experience

Peak Experience

Peak Experience     Listen to Podcast on the Peak Experience You may believe you have not had a Peak Experience. But you will see that you no doubt have had a few peak experiences. Bruce Lee had a birth defect that may have precluded him for martial arts; one leg was 1.5 inches longer than the […]

Awe: The Secret to a Happier and Healthier Life

Awe: The Secret to a Happier and Healthier Life

Awe: The Secret to a Happier and Healthier Life   Power of Awe Awe is a feeling of wonder, amazement, and reverence. It is often triggered by something vast or powerful that transcends our understanding of the world. Awe can be experienced in many different ways, such as when we look at a starry night […]

What is Ascension and What is Ishayas’ Ascension?

What is Ascension?

  This article gives an overview of what we mean by “ascension” in general as well as what is Ishayas’ Ascension or Ishayas’ Meditation. The name “ascension” has been used for many things.  Some people assume it means leaving the body in order to go to heaven. Just to be clear, for our purposes, it […]